FLOW WITH ME

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GET TO KNOW ME

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PRACTICE WITH ME DAILY

BUILD YOUR HOME PRACTICE

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"If opportunity doesn't knock, build a door." -Milton Berle … I needed this reminder. Sometimes, the thought of inadequacy takes over and I find myself getting caught up in a whirlwind of thoughts as to why I'm not being chosen or re
Happy Mother’s Days to all the mammmas❤️🙏🏾🤗❤️ … These memory’s are priceless be present.
New Class Alert. Restorative Flow. Thursday. Bi-Weekly. 6:30pm … Join me tonight as we take a restorative approach to the practice, link with the breath, and deepen the depth and understanding of a the benefits of slowing down. … Sign
Neat Saturday!!!! Join me at @sukhacenter for some fun and us returning back to Backbends! … Come with a open mind and the body will follow. … Date: January 21, 2023 Location: Sukha Center Time: 2:30-4:30
Join us in a journey though movement, mindfulness, and relaxation. … This retreat offers a opportunity to practice with @jarrick.the.floating.yogi and myself @livelikedji_ AND experience a holistic massage therapy experience with @manifestst